el bracero nutrition information

Two enchiladas filled with shredded chicken, topped with shredded cheese, sour cream and our salsa bang bang made with Cheddar cheese poblano and habanero pepper. 130 cal. Grilled fish, shrimp, scallops, sauteed spinach, mushrooms and roasted peppers smothered in our creamy wine sauce. Topped with your choice of salsa ranchera or salsa verde. At Healthfully, we strive to deliver objective content that is accurate and up-to-date. Grilled salmon topped with our special chipotle bbq salsa served with jardin vegetables and white rice. Copyright 2023 Leaf Group Ltd., all rights reserved. For more information about them and their menu, call (931) 551-7199. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie breakdown: 52% fat, 32% carbs, 17% protein. Don Pablo's shrimp fajita and enchilada combo also makes a low-calorie choice, with 585 calories, 52 g of total fat, 16 g of saturated fat, 23 g of carbohydrates, 3 g of fiber, 11 g of protein and 2,629 mg of sodium. Three enchiladas stuffed with grilled chicken and spinach, topped with shredded cheese, salsa poblano, sour cream, queso fresco, and roasted poblana peppers. Cuisine: Mexican. ($$) 4.1 Stars - 34 Votes. *Percent Daily Values are based on a 2,000 calorie diet. Three corn tortillas filled with cochinita pibil (slow roasted pork) topped with cilantro and chopped onion. Three chicken enchiladas, one topped with our special green sauce, one topped with our special cheese sauce and one topped with our special red sauce. 3 corn tortillas filled with pork marinated for 24 hours in our special adobo, topped with chopped onion and fresh cilantro, served with tomatillo sauce and a side of rice and charro beans. One ground beef burrito, ground beef enchilada both topped with cheese sauce and salsa. Six inch quesadilla filled with cheese, served with rice and beans. Fill it with steak, black beans, tomato salsa and cheese for only 455 calories, 17 g of fat, 7 g of saturated fat, 1,390 mg of sodium, 33 g of carbohydrates, 8 g of dietary fiber and 47 g of protein. Served with homemade mashed potato. Served with your choice of mixed veggies, Mexican rice or French fries. Second, it expected the braceros to bring the money they earned back to Mexico, thus helping to stimulate the Mexican economy. The American Heart Association recommends you limit your daily sodium intake to less than 2,400 mg a day and saturated fat intake to less than 7 percent of total calories 123. Served with your choice of garlic mashed potato or white rice. Char-grilled 1/2 lb. Please refer to the appropriate style manual or other sources if you have any questions. Hard or soft. Served with lettuce, tomato, sour cream and rice. Activity Needed to Burn: 0 calories 0 Minutes of Cycling 0 Minutes of Running A crispy flour tortilla filled with beef or chicken, smothered in cheese sauce and topped with lettuce, tomatoes, and sour cream. Percentages are based on a diet of 2000 calories a day. Pan roasted chicken breast stuffed with cheese, sauteed mushroom and tequila sauce, served with white rice and black beans. It is estimated that between 400,000 and 1,000,000 Mexicans and Mexican Americans voluntarily left or were forced out of the United States in the 1930s. Nachos topped with grilled chicken, steak, chorizo, grilled onions and jalapeos, topped with guacamole. Juicy grilled chicken smothered with cheese sauce served with rice and beans. or "How many meals a day should you eat?" Topped with lettuce, tomato, cheese, and sour cream. This was especially true for the undocumented Mexican labourers who also arrived. Sign up for a free account. Mexico had been experiencing economic, political, and social problems since the Mexican Revolution (191020). El Sazon De El Bracero 2. Served with white rice and black beans. 1 grilled fish filet, 4 grilled shrimp, served with white rice and mixed veggies. A cheese quesadilla stuffed with grilled chicken, sauteed spinach and mushrooms. The menu for El Bracero of Cadiz may have changed since the last user update. Activity Needed to Burn: 150 calories 23 Minutes of Cycling Beef, Salted. We stuff a flour tortilla with your choice of ground beef, shredded chicken or beef tips, then deep-fried to a golden brown. Slow cooked pork tips served with rice, beans, lettuce, onions, and fresh avocado. Served with lettuce, sour cream, and tomatoes. Grilled fish fillet, shrimp and scallops cooked with onions, bell peppers, mushrooms, broccoli, cauliflower, carrots, zucchini and squash. One chicken burrito and one chicken enchilada smothered with cheese sauce and salsa, topped with lettuce, sour cream, Pico de Gallo and fresh avocado. Steak or shrimp for extra charge. Topped with shredded cheese and enchilada salsa. A bowl of chicken corn chowder at Chevy's Tex Mex restaurant contains 280 calories, 16 g of total fat, 9 g of saturated fat, 1,050 mg of sodium, 28 g of carbohydrates, 3 g of fiber and 8 g of protein. A cheese quesadilla stuffed with sauteed mushrooms, zucchini, squash, carrots, broccoli, and cauliflower. Served with Mexican rice and a Mexican salad. Our cheese nachos topped with beef, chicken, and beans, covered with shredded lettuce, tomatoes, and sour cream. Enjoy! Three sirloin steak tacos served on corn tortillas with a side of Pico de Gallo, tomatillo sauce, rice, and charro beans. Topped with your choice of salsa ranchera or salsa verde, served with lettuce, tomato, and sour cream. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Crispy flour tortilla filled with your choice of ground beef or shredded chicken smothered in our special cheese sauce and topped with lettuce, tomatoes, and sour cream. or "How many meals a day should you eat?" Sirved does not guarantee prices or the availability of menu items. A large quesadilla suffed with grilled chicken cooked with sauteed onions, and bell peppers, served with lettuce, tomato and sour cream. Choose your favorite location for offers, events and more! Copyright 2023 Sirved Mobile Solutions Inc. v3.0 All rights reserved. One chicken burrito and 1 chicken enchilada smothered with cheese sauce and salsa, topped with lettuce, sour cream, pico de gallo and fresh avocado. Grilled chicken and melted cheese stuffed between two flour tortillas served with lettuce, Pico de Gallo and sour cream. Rice, beans, lettuce, guacamole, sour cream and Pico de Gallo. Crispy flour tortilla filled with your choice of ground beef or shredded chicken smothered in our special cheese sauce and topped with lettuce, tomatoes, and sour cream. The program ran from 1942 to 1964, and during that time more than 4.5 million Mexicans arrived in the United States, most going to work in Texas and California, either in agriculture or on the railroads. El Bracero is a Restaurants, and Hospitality company located in Cadiz, Kentucky with $7.00 Million in revenue and 24 employees. The chicken and steak fajitas at Chevy's makes a good choice for the calorie-conscious, with 410 calories, 18 g of total fat, 7 g of saturated fat, 530 mg of sodium, 13 g of carbohydrates, 3 g of fiber and 47 g of protein. An a la carte soft chicken taco at On the Border has 270 calories, 11 g of total fat, 5 g of saturated fat, 24 g of carbohydrates, 20 g of protein, 2 g of dietary fiber and 880 mg of sodium. Juicy, marinated grilled chicken, smothered with cheese paired with grilled shrimp. Add pineapple for extra charge. Crispy flour tortilla filled with grilled chicken cooked with sauteed onions and bell peppers, smothered with cheese sauce, topped with lettuce, tomato, and sour cream. Thinly sliced sirloin steak, served with rice, beans, tomatoes, onions, avocado slice, and lettuce. // Leaf Group Lifestyle, American Heart Association: Tips for Eating Out--Mexican Food, American Heart Association: Healthy Diet Goals. Activity Needed to Burn: 1250 calories Rice, beans, lettuce, guacamole, sour cream and pico de gallo. Welcome to El Bracero Mexican Restaurant We at El Bracero Restaurants pride ourselves on providing our customers with a unique and pleasurable dining experience.We welcome your visit to our website and appreciate your interest in our services. Your daily values may be higher or lower depending on your calorie needs. Flour tortillas filled with thinly sliced sirloin steak, grilled with onions and our special cheese sauce. Steak, chicken and chorizo cooked with onion, red and green bell pepper and smothered in cheese sauce. Mexican Style Meatball Soup (Sopa De Albondigas), Panera Bread Thai Style Chicken Soup - Cup, Panera Bread Thai Chicken Soup - Bread Bowl, Panera Bread Chicken Tikka Masala Soup - Group, Panera Bread Chicken Tikka Masala Soup - Cup, Panera Bread Chicken Tikka Masala Soup - Bread Bowl, Panera Bread Chicken Tikka Masala Soup - Bowl, Panera Bread Vegetarian Creamy Tomato Soup - Group, Panera Bread Vegetarian Creamy Tomato - Cup. The sources cited below consist of evidence from peer-reviewed journals, prominent medical organizations, academic associations, and government data. The pay for Mexican citizens would be the same as for U.S. citizens working the same job in the same area (although in most cases the pay was still not enough to make a decent living). We don't skimp on anything and we ensure your food is perfectly made. Check out our restaurant menu and see what we offer! Yucatan style slow roasted pork, marinated in anato seed paste, bitter orange juice and spices, topped with pickled red onions, served with white rice and black beans. Steak or shrimp for extra charge. Sorry, we dont have photos for this restaurant right now. 1. If concerned about fat and calories, ask your server to hold the chips and salsa. A bowl of chicken corn chowder at Chevy's Tex Mex restaurant contains 280 calories, 16 g of total fat, 9 g of . Enchiladas filled with shredded chicken, topped with shredded cheese, salsa de mole, sour cream, queso fresco, and pickled red onion. Sopes $15.99. SIRVED is a registered trade-mark of Sirved Mobile Solutions Inc. Sauteed spinach topped with cheese sauce. Customers are free to download these images, but not use these digital files (watermarked by the Sirved logo) for any commercial purpose, without prior written permission of Sirved. Seasoned ground beef and pico de gallo smothered in cheese sauce. Grilled chicken tossed with mix of lettuce, crispy tortilla, cucumber, tomatoes, red onions, roasted corn, served with creamy chipotle or cilantro lime vinaigrette. Add chorizo for extra charge. A moist chocolate cake with molten chocolate center, served with rich vanilla ice cream. Smothered with cheese sauce and served with rice, beans, and a Mexican salad. A bed of white rice topped with grilled shrimp and scallops, cooked with broccoli, cauliflower, carrots, squash and zucchini, smothered with cheese sauce. Yucatan style slow roasted pork, marinated in anato seed paste, bitter orange juice and spices, topped with pickled red onions, served with white rice and black beans. 2 shredded chicken flautas topped with red cabbage, tomato, sour cream and drizzled with queso fresco. Under the Bracero Program the U.S. government offered Mexican citizens short-term contracts to work in the United States. Carnitas Plate $14.99. Sauteed spinach topped with cheese sauce. How does this food fit into your daily goals? 2 flour tortillas tacos filled with your choice of fish or shrimp, mango salsa, red cabbage, and creamy chipotle ranch, served with white rice. 2023 Copyright El Bracero, Hopkinsville, KY Designed and Maintained by. Lean chicken breast: 133 calories per 3 ounces. Steak, chicken, and chorizo cooked with onion, red and green bell pepper and smothered in cheese sauce. 2,000 calories a day is used for general nutrition advice. 3 corn tortillas filled with cochinita pibil (slow roasted pork) topped with cilantro and chopped onion. Track macros, calories, and more with MyFitnessPal. Both bitter and sweet, the bracero experience tells a story of exploitation but . View Menu. El Bracero of Cadiz menu has been digitised by Sirved. A large cheese quesadilla filled with grilled chicken. Served with lettuce, tomato, rice, and beans. A traditional sweet and refreshing Mexican drink made with milk, vanilla and cinnamon. Puff Mexican pastry drizzled with honey and cinamon sugar, served with ice cream. Three corn tortillas filled with pork marinated for 24 hours in our special adobo, topped with chopped onion and fresh cilantro, served with tomatillo sauce and a side of rice and charro beans. Shredded chicken, pico de gallo, Mexican rice, fresh avocado served with our flavorful house-made broth topped with red cabbage and tortilla strips. Calories: 339, Fat: 15g, Carbs: 0g, Protein: 21g Show full nutrition information Tacos Al Pastor (1 serving) Calories: 550, Fat: 24g, Carbs: 38g, Protein: 45g Show full nutrition information Tacos Al Pastor (pork) (1 serving) Calories: 550, Fat: 24g, Carbs: 38g, Protein: 45g Show full nutrition information Taco Truck Tacos Al Pastor 3 (1 serving) Search over 700 Smothered with cheese sauce and served with rice, beans, lettuce, sour cream, and pico de gallo. soft or hard shell taco served with rice and beans. Pan roasted chicken breast stuffed with cheese, sauteed mushroom and tequila sauce, served with white rice and black beans. Add shrimp for extra charge. For example, many restaurants and theatres either refused to serve Mexicans or segregated them from white customers. Served with Mexican rice and black beans. Melted cheese, chorizo and roasted poblano pepper strips. Grilled salmon topped with our special chipotle BBQ salsa served with jardin vegetables and white rice. Bracero Program, official title Mexican Farm Labor Program, series of agreements between the U.S. and Mexican governments to allow temporary labourers from Mexico, known as braceros, to work legally in the United States. However, both migrant and undocumented workers continued to find work in the U.S. agricultural industry into the 21st century. The program ran from 1942 to 1964, and during that time more than 4.5 million Mexicans arrived in the United States, most going to work in Texas and California, either in . Omissions? Linguini pasta mixed with tender marinated chicken. For example, the beef taco salad at Don Pablo's, when eaten with the shell, contains 1,380 calories, 73 g of total fat, 102 g of carbohydrates, 18 g of dietary fiber and 2,593 mg of sodium, and that's without the salad dressing. Carbs. 2 enchiladas stuffed with your choice of ground beef, shredded chicken or beef tips, smothered with cheese sauce and our special enchilada sauce. Served with rice. Served with lettuce, sour cream, and tomatoes. This article was most recently revised and updated by, https://www.britannica.com/topic/Bracero-Program, Bracero Program - Children's Encyclopedia (Ages 8-11), Bracero Program - Student Encyclopedia (Ages 11 and up). Up to 5 ro br-ser- () -se- ()r plural braceros : a Mexican laborer admitted to the U.S. especially for seasonal contract labor in agriculture Example Sentences Recent Examples on the Web The same applies to Ellis Island or the Chinese Exclusion Act or even the bracero program. Protein. You can make your own healthy salad at Chipotle restaurants as long as you omit the vinaigrette, which has 290 calories and 25 g of fat. Two fried eggs, one topped with salsa ranchera, one topped with salsa verde, served with Mexican rice and your choice of refried or black beans. 2 fried eggs, 1 topped with salsa ranchera, 1 topped with salsa verde, served with Mexican rice and your choice of refried or black beans. Topped with shredded cheese, and your choice of salsa verde, salsa ranchera or salsa de enchilada. Sauteed shrimp in sweet roasted garlic, onions, tomatoes, fresh avocado, served over a bed of white rice. Customers are free to download these images, but not use these digital files (watermarked by the Sirved logo) for any commercial purpose, without prior written permission of Sirved. Nachos topped with grilled chicken, steak, chorizo, grilled onions and jalapeos, topped with guacamole. Covered with lettuce, tomatoes, and sour cream. Lunch #3 $8.49. A large cheese quesadilla filled with grilled chicken. 1 ground beef, 1 shredded chicken, 1 bean, 1 cheese, topped with shredded cheese, salsa de enchilada, lettuce, tomato, and sour cream. Melted cheese, chorizo and roasted poblano pepper strips. Find top employees, contact details and business statistics at RocketReach. Tacos can make a healthy Mexican food choice if you fill them with healthy options. Updates? All trademarks, copyright and other forms of intellectual property are property of their respective owners. Popularity. As a result, many of the countrys citizens immigrated to the United States. Many sit-down Mexican restaurants serve tortilla chips and salsa as a free appetizer before your meal. Served with lettuce, tomato, sour cream, rice and charro beans. Al pastor for extra chargte. Cheese nachos topped cochinita pibil slow roasted pork, topped with pickled red onion and Pico de Gallo. Cup of our house-made chicken tortilla soup and a house salad. Served with rice. Search MyFitnessPal for calories, carbs, and nutritional contents for El Bracero Restaurant Pollo Feliz Dinner and over 2,000,000 other foods at MyFitnessPal. Although we strive to deliver accurate and up-to-date information, no guarantee to that effect is made. Creamy cheesecake wrapped in a pastry tortilla fried to a golden brown, dusted with cinamon sugar drizzled with caramel. Served with homemade mashed potato. Bowls of corn based dough, topped with beans, lettuce, cheese, sour cream, tomato and your choice of carne asada, pastor, carnitas or 3 chorizo.

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el bracero nutrition information

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