This fluid is naturally made by your body every day, says laryngologist Paul C. Bryson, MD. Applying pressure or using acupuncture on these points could help relieve some common flu symptoms, such as a high fever or a sore throat. Ren-23 is one the most important acupressure points for throat inflammation that subdues rebellious Qi, soothes the tongue, throat, relieves cold symptoms, clears phlegm, and prevents coughing. Ac., CYT. It uses firm pressure with, As you probably know, I love using reflexology and acupressure to soothe just about any health issue that I face on a day-to-day basis. Save my name, email, and website in this browser for the next time I comment. We avoid using tertiary references. All you need is a saline solution and a neti pot or bulb syringe. It is located at the back of the neck, 0.5 cun lateral to the lower part of the spinous process of the number 7 cervical vertebra. Acupressure point gb20: Gallbladder 20 or Feng Chi (wind pool). This helps to increase cell activities necessary to support immune health. 5 Acupressure Points To Get Relief from Scleroderma 7 Acupressure Points for Reducing Gum Disease, 7 Effective Acupressure Points for Curing Goiter Problem, 12 Potent Acupressure Points to Cure Vertigo, Dizziness, and Fainting, 10 Potent Acupressure Points to Treat Swelling, Water Retention, and Edema, 6 Important Acupressure Points for Treating Constipation, 9 Best Acupressure Points to Treat Digestive Problems, 9 Effective Acupressure Points for Treating Impotence, Effective Acupuncture Therapy for Acute Ulcerative Colitis Disease, 10 Effective Acupressure Points to Relieve Sleeping Disorders and Promote Sleep, 8 Best Acupuncture Points A Potential Treatment For Tourettes Syndrome (TS), How to Get Relief from Nausea with Acupressure Points, The Difference Between the Treatment Approaches of Reflexology and Reiki. Pressure shouldnt be painful or bruise the area. Press these two points gently and breathe deeply with closed eyes. Since the Stomach meridian on which the point falls goes directly over the chest, throat and nasal area, the point's dampness-reducing effects address those areas. She has dedicated her life to ensuring that the complex theories behind oriental medicine and the seemingly dangerous techniques that involve needles and fire do not scare you from trying oriental medicine. Acupuncture at the latter two points in combination can treat diseases of the throat, lung, diaphragm, and chest. Watch this video to know Phlegm Home Remedies. They produce mucus that drains directly into your nose and through it, helping keep bacteria, dirt, and other irritants out. And, it is used to treat various conditions and imbalances via the practice of acupuncture. Press on these points at the same time or one at a time. Pressing on these 8 points will ease congestion and relieve sinus pressure. This acupressure point is located just below your Adams apple. According to Dr. Bryson, mucus isnt typically a symptom to worry about if its your only symptom. Bl-13 helps to strengthen and regulate the lungs qi, clears lung heat, treats dyspnea in COPD patients, and opens the chest. The best-known acupuncture point for thinning mucus is called "Stomach 40." It is located on the outer leg, along the shinbone and about halfway between the knee and ankle. This energy travels along invisible pathways, known as meridians. DOI: Pfab F, et al. Efficacy, effectiveness and cost-effectiveness of acupuncture for allergic rhinitis - An overview about previous and ongoing studies. Acupressure Points to Strengthen Lung Health, 8 Significant Acupressure Points For Mental Relaxation, Acupressure Points For Relieving Eye Strain, 6 Health Benefits of Traditional Thai Massage, 6 Acupuncture Points for Hemifacial Spasm Treatment. Cigarette smoke can narrow the air passages and make breathing more difficult. Devi Gajendran is a Post Graduate in Nutrition (University of Madras, Tamil Nadu) and has tons of experience in Fitness and Nutrition. Pletcher SD, et al. Nicole Leigh Aaronson, MD, MBA, CPE, FACS, FAAP, 7 Best Nasal Decongestants You Can Get Over the Counter, Endoscopic Sinus Surgery: The Procedure and Recovery Process. Learn about tips for relieving symptoms like inflammation, nasal congestion, and irritation. You can learn more about how we ensure our content is accurate and current by reading our. (2001). Effective Acupuncture Points for Treating Depression Naturally. They release stiffness, stress, tension, and pain. If youre concerned about allergies, remember that the testing is easy and straightforward, says Dr. Bryson. Acupressure for cough relief works quicker than any other treatment, and this acupoint proves it practically. When she is not sharing her valuable piece of knowledge about Reflexology she loves indulging in her hobby, dancing. Psychological stress can often stimulate stress response in the body, and as a result, lower our immune defense. It also serves as a great acupressure point for lung treatment. Excessive mucus and phlegm may not be much of a conversation starter (unless youre 14 and trying to spit the farthest). To locate them: The gallbladder 20 (GB20) points are on the back of your head. By applying pressure to these acupressure points for throat inflammation, you can help to ease discomfort and promote healing. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Look for where the muscle between your thumb and index finger bulges out. But the color doesnt necessarily mean you have an infection. Thanks! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. One way to find it is to bring your thumb up against your index finger, which will cause a mound to form on the back of your hand. While more research is needed on using acupressure to treat sinus symptoms, this practice may help improve blood flow, relax muscles, and help mucus drain from the sinuses. Maintain pressure on Ren-23 for 30 seconds to three minutes with your thumb or index finger (or even your fingernail). Generally, your sinuses are empty except for air that moves through the channels linking them. (2014). If your sinuses are blocked, you might feel like theres pressure building up in your face. Acupressure is a low-risk physical therapy. I got up in the middle of the night an googled pressure points to treat a cough luckily I clicked on your post. This stimulation, according to TCM, helps to clear blockages along your meridians, restoring the flow of qi through your body. Heres Why + How to Cope, Beta-Blockers: Why You Need Them for Heart Failure, Seasonal Allergy Medicine You Can Take When Youre Pregnant, Artificial Sweetener Erythritols Major Health Risks, Best Ingredients and Products for Your Anti-Aging Skin Care Routine. There are also expectorants like guaifenesin (like Mucinex) that help thin mucus. Home remedies can often treat sinus drainage. However, before applying acupressure points for lung problems, you must seek proper consultation from a therapist. What to Know and How to Try It. Copyright 2023 All rights Reserved. Acupuncture for the treatment of allergic rhinitis: A systematic review and meta-analysis. By just using a finger, you can relieve yourself from these irritating conditions. Therefore, lung health determines our overall well-being. This relieves pressure in your sinuses. (n.d.). This effective pressure point is a large hollow which can be found right under the Adams apple. Acupressure is a convenient, simple, and safe practice you can do at home. Qi is believed to help keep your body in balance and promote its natural ability to heal itself. Also, nausea is common. Mucus in the throat can occur as a result of an underlying health condition such as asthma, common cold, allergies, etc., or due to certain environmental factors such as dry air, low water intake, and smoking. This keeps your nose moist and gets rid of dust, allergens, and germs. Dont Miss: Benefits of using Acupressure Points. She believes in driving away the blues with dancing. Place one or two fingers between your eyebrows. Pressing this point for 5 minutes every day will provide relief from breathing problems. Hold your arm stretched out in front of you so that your palm is facing up. 138K views 14 years ago In acupressure, a point located on the inside of the leg below the knee can be stimulated to expectorate excess phlegm. Healthline Media does not provide medical advice, diagnosis, or treatment. Sit down with your knees bent and your feet in front of you. They produce mucus that drains directly into your nose and . Here are the main acupressure points for sinus relief and how to find them: The large intestine 20 (LI20) acupressure points are found on the face, on both sides of the base of your nose. (2015). To locate this point, cross your arms as if you are giving yourself a hug. Use a sterile spray that has sodium chloride. When you are having a coughing fit, many of the muscles in your upper back can go into a spasm. For this technique you need to use two tennis balls. Slide your thumbs up and down to find the grooves just behind your ears at the base of your skull. Acupressure pressure points may benefit if used correctly, so if you are not putting the pressure at the shown point or failing to understand the exact point, please reach out to an Acupressure Expert before trying. Her mantra is simple, stay calm and practice Reflexology. Apply pressure on both feet at the same time or one at a time. Some common acupuncture points used to treat sinus issues or allergic rhinitis include: There arent many studies about the effects of acupuncture on sinus problems. Do you perhaps have an ebook that I could download and use effectively and even share with my friends and family. The easiest way is to use your fingers to press firmly in a rotating motion or an up-and-down motion for 3 minutes at a time. Learn how your comment data is processed. This pressure point can be easily located on the elbow joint. Healthline Media does not provide medical advice, diagnosis, or treatment. Using acupressure can sometimes help ease pain and other symptoms right away. DOI: Witt CM, et al. If you try acupuncture, the acupuncturist will take a detailed history of your symptoms before deciding what acupuncture points to use. By strengthening the lung meridian, we speed up blood and chi circulation throughout the body. Well go over how its done, what, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Access this point whenever you have a free hand and do this regularly. It is located 1.5 cun lateral to GV-12, at the lower border of the spinous process of the third thoracic vertebrae. It is very important to maintain the health of your lungs. The lung meridian is one of the major 12 meridian pathways in the human body. The ST-40 is also effective for patients that have trouble and pain while swallowing. Another 2014 review made similar conclusions. Worked like dream ,within 12 hours ,no cough ,flem almost gone, Place the thumb of your other hand at the center of the sore area and press it gently. You can locate this pressure point on the wrist below the base of your thumb. Bring it to a simmer and drink this great tea. Here's how to treat sinus pressure and symptoms with seven natural home remedies that dont involve medication. You can perform these procedures yourself or seek the services of a professional acupressurist. The points are about a half inch from the crease between your thumb and hand. To relieve sinus pressure: The bladder 2 (BL2) pressure points are located between the bridge of your nose and the inner side of your upper eyelid. Place one finger on your face at either side of your nostrils and press. Theyre used to relieve throat symptoms from a sinus infection. Phlegm is made of mucus membranes, but its produced and used by your respiratory system to combat inflammation. This traditional treatment is based on the same methods as acupuncture it even uses the same points. People suffering from this problem often experience symptoms like periodic attacks or episodes of tightness in the chest, wheezing, breathlessness, and coughing. The pressure point is marked Point D in the given picture. You may apply gentle pressure to the points bilaterally for 1 to 2 minutes at a time on a daily basis. (n.d.). Worrisome signs are mucus accompanied by fevers, chills and night sweats, especially if you also experience weight loss, nasal obstruction or intermittent nose bleeds for more than two weeks, he says. Whether its a eucalyptus balm or essential oil in a diffuser, the scent of eucalyptus can help loosen mucus in your chest. In Traditional Chinese Medicine, acupuncture therapies for poststroke rehabilitation, including aphasia, are widely used. If you have recurring sinus issues or are looking to try alternative treatments, acupuncture may be worth a shot. 7. The cough was becoming worse to the point where I feared I would tear the tissue in my throat. It has also been used extensively for curing sore throats. Any blockage and disruption in the flow of energy through the median can lead to different health issues. Acupressure point lv3: Liver 3 or Tai Chong. She graduated from the National University of Singapore with a first-class honor in Civil Engineering. We've rounded up the seven best decongestants to help relieve your pressure, pain, and congestion. DOI: Starkey J. Effective Acupuncture Points for Treating Depression Naturally. It cant cure a serious infection. A holistic health advocator she believes that the combination of holistic practices can work wonders. There are many acupressure points along the lung and stomach meridian that aids in relieving the effects of various respiratory problems. You Think Its the Flu Now What Should You Do? 2023 Healthline Media LLC. Thank you again. It, These Acupressure Points For Restless Leg Syndrome Could Be Your Key To Natural Comfort To those who have not experienced it, restless leg syndrome may. An example of data being processed may be a unique identifier stored in a cookie. Now is the time to strengthen our ability to cope with collective trauma and transform. Certain pollutants, like dust or smoke, and nasal growths called polyps can also cause blockages. If the lungs qi gets weakened, or if there is a deficiency, it can lead to the accumulation of mucus in the throat. The acupoint ST-40 is known as Fenglong which means Abundant Bulge. ST-40 is situated 8 cun superior to the external malleolus, lateral to ST 38, two finger-breadths (middle finger) from the anterior crest of the tibia. It influences body fluid production in the mouth due to its unique placement at the base of the tongue. (2010). She is the chief advisor and contributes to Modern Reflexology website and has her final say on all the segments under reflexology, acupressure points, acupuncture and so on. 100% improvement,now I can continue me Asian adventure. 7 Best Acupressure Points for Cough Relief Self Care Techniques, 8 Significant Acupressure Points For Mental Relaxation, Acupressure Points to Strengthen Lung Health, Acupressure Points For Relieving Eye Strain, 6 Health Benefits of Traditional Thai Massage, 6 Acupuncture Points for Hemifacial Spasm Treatment. The patient did not experience an asthma attack afterward in her remaining sessions. This improvement was most likely caused by acupunctures anti-inflammatory effects via anti-inflammatory mediator production, an antipain effect via -endorphin secretion, and nerve-cell regeneration by neurotrophic factor secretion. Is Acupuncture an Effective Treatment for Bell's Palsy? Does Acupressure Help With Mucus In Throat? DingChuan is also used to treat sore throats, shortness of breath, coughs, and oppression of the chest. COVID-19 is a respiratory disease, which is spread by tiny respiratory droplets. Found on the vertebra that protrudes on the top when you bend the neck. Debra Rose Wilson, PhD, MSN, RN, IBCLC, AHN-BC, CHT. Acupoint LU-5 is an important pressure point for tonsils and is useful in various clinical conditions such as: - cough - hemoptysis - fever - asthma - sore throat - body aches - chest heaviness - infantile convulsions - spasmodic elbow - arm discomfort - mastitis Accessing these pressure points will help you get better quickly. The acupoint Ren-22 is known as Tiantu which means Celestial Prominence. Ren-22 is situated in the center of the suprasternal fossa, on the anterior median line of the neck. The LU5 points are also linked to your lungs and breathing. You may be concerned about the color of your mucus and phlegm, too, whether its yellow or green. Apply firm but gentle pressure on the points for at least 3 minutes each. You can learn more about how we ensure our content is accurate and current by reading our. If you are suffering from a cold or flu, acupuncture can be helpful in relieving symptoms like chills, fever, headaches, body aches, runny nose, congestion, sore throat, and cough. The lung meridian 5 (LU5) points help ease sinus congestion and pressure, which might relieve pain and a stuffy nose. Discover the acupressure points for treating. Acupuncture may be an effective treatment for Bells palsy. As this point links the lung and the large intestine meridians, it can also work to move the bowels. The specified period of acupressure can range from five seconds to 15 minutes. Ren-22 is a collarbone pressure point that is also commonly used to treat throat and voice-related symptoms such as throat dryness, edema, and ulcers, as well as voice loss. See additional information. Dr. Bryson outlines some ways to get rid of your excess mucus and phlegm. Why Its Absolutely Okay To See Bruising After A Massage Treatment, 10 Eustachian Tube Pressure Points For Congested Ear I Wish I Knew About, Can A Massage Cause Diarrhea? P. Sze is the founder of TCM Tips and Dragon Acupuncture. Have a cool and happy winter, enjoy it to the fullest. Do this regularly thrice a day for improved breathing. Place this fresh ginger slice on the back of your tongue. This acupressure point is located near the base of the thumb. This ancient practice is said to be able to relieve all sorts of ailments, from headaches to back pain. Blanc PD, et al. Hold down the point for 4 breaths, then release for 1 breath, and repeat. This will give a quicker effective to relieve cough. The acupressure point for this type of cough is found at very bottom edge of the thumb nail .You can easily find this point by giving pressure from acupressure probe or anything which has narrow mouth. The acupoint Ren-23 is known as Lianquan which means Corner Spring. Ren-23 is situated above the throat prominence, in the depression above the top border of the hyoid bone, on the anterior median line of the neck. All these help to relieve post-nasal drip in patients suffering from sinusitis and rhinitis. Deep breathing can help you get closer to reaching your lungs full capacity. Do Reflexology Massages Really Work? Some particular points on the upper back, throat, neck and chest, help to relieve coughs, relax your body and benefit the respiratory system in many ways. Hold this point for 5 minutes. Dry needling is a modern treatment designed to ease muscular pain. Deep tissue massages feel amazing. These remedies also help if your problem with mucus and phlegm progresses to a post-nasal drip. Policy. Apart from practicing social distancing, wearing a mask, and maintaining proper hygiene, it is important to take good care of your lung health at this time. Make sure the filters are clean and functioning well to keep dust and other potential irritants out of the air. To find them, stretch out your arm in front of you, facing palm up. DOI: Feng S, et al. Apply deep, probing pressure with fingertip, knuckle or soft-pointed object, such as a pencil eraser. Just behind the thumbnail, on the side opposite the fingers TCM: Lung 11. Save my name, email, and website in this browser for the next time I comment. You may experience a little discomfort, but do not let this intimidate you. You can even make a tea which is very soothing for your throat. The National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM) offers licensing programs and examinations, but specific licensing requirements vary by state. Move the finger in circles, or up and down, for several minutes. Learn about tips for relieving symptoms like inflammation, nasal congestion, and irritation. Devi Gajendran is a Post Graduate in Nutrition (University of Madras, Tamil Nadu) and has tons of experience in Fitness and Nutrition. It will relieve you from dry cough, sore throat, chest congestion, heart burn and bronchitis. Hold your hand up so that the thumb side is facing you. Use this acupressure point to relieve nasal congestion and sinus pain. This ensures that you do not leave a bruise on the point afterward. It also helps to dispel wind from the lungs, which helps to regulate qi and blood. This acupressure point helps in the process of letting go. You may press these points to get relief from chest congestion, emotional distress, breathing difficulties, and coughing problems. Allergies Got You Fuzzy-Headed? This channel doesnt take any responsibility for any harm, side-effects, illness or any health/ skin care problems caused due to the use of our content or anything related to this. Performed regularly . Kerry Boyle D.Ac., M.S., L.Ac., Dipl. Even if the acupuncturist you choose accepts insurance, not all insurance providers cover acupuncture, so its a good idea to call your provider to find out if theyll cover acupuncture treatments and if so, how many. You can use acupressure to decrease your sinuses and give yourself relief. This area should be about level with the lower edge of your nose. DOI: Flaws, B. Theyre linked to your liver and used to relieve headaches and pain around your eyes. TCMtips.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. If you live with chronic fatigue, acupuncture could be a helpful addition to your treatment plan. Moxibustion is a type of traditional Chinese medicine that involves burning mugwort leaves over specific body parts. Always remember that while stimulating these points, take long and full breaths to slow down your breathing. According to a literature study, Lianquan (CV-23) is mostly utilized to treat throat disorders through syndrome-meridian differentiation. Furthermore, these areas are on the inside of each elbow. But allergies or a cold can block them up. 1. Things you might ask before making an appointment include: If youre worried about pain or discomfort, let them know. Aphasia is a neurological disorder that impairs your capability to communicate. To relieve pressure in your sinuses and around your eyes, try this: The acupressure point GV24.5 is better known as Yintang. If your sinus symptoms are caused by allergies, it may help to avoid allergen triggers like pollen and dust. They may be able to address your concerns and help you feel more comfortable before your first session. Richa VarshneySambhav Nature Cure Hospital Lucknow IndiaEmail: sambhavcure@gmail.comFacebook: www.facebook.com/sambhavnaturecureFAQs: http://bit.ly/Sambhav_FAQsDisclaimerThese videos are only intended for the informational purpose. Its made by cells in your mouth, throat, nose and sinuses. Moreover, it is not age-bound, even a small child can show symptoms of asthma. Acupuncture in allergic rhinitis: A mini-review. While the existing research is promising, many more large, high-quality studies are needed. It can also cause asthma-like symptoms. She is the author of The Beginner's Guide to Auricular Therapy: Application of Ear Seeds (ISBN 978-1520451398) and Facial Gua Sha - Fight the Signs of Aging Naturally and Inexpensively (ISBN 978-1980678922). Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, Tips on pressure points for sinuses and nasal congestion, exploreim.ucla.edu/self-care/acupressure-point-li4/, exploreim.ucla.edu/self-care/acupressure-point-lv3/, exploreim.ucla.edu/self-care/acupressure-point-gb20/, chiro.org/acupuncture/ABSTRACTS/Acupuncture_Points.pdf, americanmigrainefoundation.org/resource-library/sinus-headaches/, sjo.org/our-services/nasal-sinus-center/understanding-sinuses/, 9 Ways to Get Rid of a Sinus Infection, Plus Tips for Prevention. Acupoint 10: LU-11. Your sinuses are four connected spaces in your skull, found behind your forehead, eyes, nose, and cheeks. These acupressure points are used for sinus pressure symptoms, like headache and watery eyes, and cold and flu symptoms. Doctors, dentists, and other medical professionals may have certification in acupuncture and a few hundred hours of training, but they may have less experience working with patients. Some practitioners also believe that applying. Locate the acupoint and apply mild pressure for 3 seconds to activate Tiantus therapeutic benefits. They relieve stress, lower your blood pressure, rehabilitate muscles, and can help treat chronic pain. Dont Miss: Acupressure Points to Enhance Your Concentration and Memory. The lung 1 acupressure point is located on the lateral edge of the chest, between the first and second rib. Acupuncture has been shown in studies to lessen the negative effects of cancer treatments, resulting in a higher quality of life. This is where the pressure point is located. Thank you so much for posting this information. Using salt water (1 teaspoon of salt per glass of warm water) can ease your irritated throat by clearing away mucus. Using a mirror, locate the various acupressure points for throat mucus removal on your face. This acupoint is useful for conditions such as cough, phlegm accumulation, asthma, manic psychosis, epilepsy, dizziness, headache, and lower extremity paralysis or weakness. Find the area where your thumb connects to your hand. Due to the effects BL-13 has on the lungs, it serves as an excellent acupoint for treating chronic obstructive pulmonary disease and bronchial asthma. You need to place two fingers on this point and press it for 5 minutes. If you want to try a more natural route or have a recurring sinus issues acupuncture may help. Acupressure point li4: Large intestine 6 or He Gu. It would be much appreciated. We and our partners use cookies to Store and/or access information on a device. Copyright 2023 All rights Reserved. It helps to scatter energy and release emotions and expand lung capacity to deliver more oxygen around the body. Place the opposite thumb or another finger on this mound. This pressure point will help reduce coughing, thyroid imbalances, throat problems, neck and shoulder problems. This is an important acupressure point for inflammation treatments and for treating different health problems such as low back pain, weakness of the knee, edema, asthma, cough, etc. Acupressure is one way to help relieve sinus pressure and other symptoms. This point is located on the top of your foot, between the web of the big and the second toe. Doing this regularly will help you get instant relief from cough, swollen throat, and shallow breathing. Press the point for at least 1 minute and breathe naturally throughout the treatment to get the best out of the treatment. Can this alternative health treatment actually provide results? Cleveland Clinic is a non-profit academic medical center. (1998). Rhinitis is a nasal congestion problem normally associated with excess mucus production. Some pressure points can lead to labor. Apply pressure or rub the area for a few minutes. 5 Acupressure Points To Get Relief from Scleroderma 7 Acupressure Points for Reducing Gum Disease, 12 Potent Acupressure Points to Cure Vertigo, Dizziness, and Fainting, 10 Potent Acupressure Points to Treat Swelling, Water Retention, and Edema, 6 Important Acupressure Points for Treating Constipation, 9 Best Acupressure Points to Treat Digestive Problems, 9 Effective Acupressure Points for Treating Impotence, Top 7 Acupressure Points for Strengthening Immune System, 8 Best Acupuncture Points A Potential Treatment For Tourettes Syndrome (TS), How to Get Relief from Nausea with Acupressure Points, The Difference Between the Treatment Approaches of Reflexology and Reiki. The Ren-22 is also known as Tiantu, which translates to celestial prominence. Most sinus infections resolve on their own within 10 days, but here are some things you can do to help get rid of sinusitis and improve your symptoms. Here's what the research says about using essential oils to treat sinus congestion. This single acupressure point helps to relieve a stuffy or runny nose and sinus headache pain. Alternative therapies among adults with a reported diagnosis of asthma or rhinosinusitis: Data from a population-based survey. Thanksyou saved me. Lots of studies have shown that acupuncture as well as acupressure can be used to treat or lessen the symptoms of COPD, sinusitis, or rhinitis. Place your finger on the crease just below your thumb. Massaging your face in a particular way may actually improve sinus pain and congestion. According to traditional Chinese medicine (TCM) theory, the acupressure points are plotted along each meridian. Coughing is the common problem that affects the body often. Mucus has an important role in your body.
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