but the guys that impressed me the most were John Wall, Trevor Booker, Derrick Favors, Luke Harangody, and Luke Babbitt. Sportskeeda compiled a list of some of the leagues strongest players. The difference in the bench press evaluation at NBA combine vs. NFL combine is that max reps are tested at 185 pounds vs. 225 pounds. [4] Although the NBA Draft Combine is the largest pre-draft gathering for testing and drills, international players can attend a separate Eurocamp at a later date. bench press, three-quarter-court sprint time, lane agility time, . Most of those players around the paint were heavier and taller than Ben Wallace (the lightest man on our honor roll), but, thanks to his weight room workout ethic, few, if any, were stronger. Unlike the NFL combine, which uses 225 lbs. And in a video interview, he claimed at his best he could bench around 600 pounds! . This is why Haragody willThis is why Haragody will play in the NBA. Position two players, facing each other on opposite sides of the pods. Unofficially, at 92 feet, its the longest assist in NBA history. Place ten cones in a self-devised pattern. . For example, those invited to the 2020 combine were required to complete as many repetitions of the bench press as possible, with a load of 185 pounds. If you wonder how NFL players are so big and fast, don't worry; you are not the only one. The Hall of Famer, 2-time MVP, and 14-time All-Star, who played all but his final season with the Utah Jazz, was every bit as strong as he lookedand he looked damn strong. Therefore, while Jordan Daviss exact bench press max is unknown, it is likely somewhere between 275 305 lbs. He has competed in national championships since 2005 and won the gold medal at the 2019 European Powerlifting Championships. At the 2019 NBA Draft Combine, Zion Williamson did not participate in the bench press event due to a knee injury. The 3-time Oscar winner and Lakers superfan was back in his customary seat for the 1st time since the 2021-22 season opener. At the NFL combine, all prospects must perform the 225-pound bench press as part of their testing. Most basketball players are on the court doing skill work. Lets stick with combine numbers for Blake Griffin. who all failed to rep 185 pounds even once on bench press, Your California Privacy Rights/Privacy Policy. I felt like a kid. The Lakers after the trade deadline: - Got great role players - Have the best record in NBA - Go from 13th seed to 7th seed - Make the play-in and win - Beat the 2nd seed in the west What Rob Pelinka did after the deadline was a . The Washington wide receiver posted an. As an example, stories abound of his arriving to practice early to work on his upper body strength particularly his bench press. Being the lightest of the bunch is like a double-edged sword. The NFL Combine tests how many bench reps a player can do at 225 points. Please enter your email address. Overall thoughts: I dont like to read too much into the NBA combine (remember Joe Alexander anyone?) Felder was able to play alongside LeBron James and the Cavs who were entering the season as the defending champions. So, as they do on 670 in Chicago about this time.Who you crappin? It was his inability to be moved by anyone and his ability to move everyone. Wheres Paul GeorgePattersons max vert numbers shocked me too he plays so much more athletic. "NBA Draft Combine: Athleticism Test Results", "2013 NBA pre-Draft combine measurements and results", "2011 NBA Draft Combine Shooting Drills Results", "Players get ready to show their stuff at Chicago combine", Tacko Fall headlines 2019 NBA Draft Combine measurements, "D.J. His performance was outstanding, as his closest competitor only completed 18. Place one Blazepod pod on each of the cones. The number of players competing in the NBA draft is also typically lesser than NFL. Terrico white in the the 20s Babbit makes a name for himself for the bucks, wolves, heat, spurs, celts, thunder. Athletes are asked to lift 225 pounds as many times as possible. MORE NBA DRAFT COMBINE: Bad measurements for McDermott? Great leaping ability is certainly a need. 19 with 22 reps. The "perfect" push-up. As of 2021, the world record bench press without any equipment ('raw') was set by American Julius Maddox at 355 kg (782 lb) surpassing his previous record of 349 kg (770 lb). In 2019, he threw an inbounds pass from beneath one basket to nearly the other basket (the court is 94 feet or 28.65 meters) for a buzzer beater halftime shot. Like Griffin, Howard also had a 35.5-inch vertical leap at the combine (in 2004, when he weighed 240). Learn how your comment data is processed. Below, every recorded NBA player who couldn't bench 185 pounds at the NBA Draft Combine. This helps me as a basketball player, too; because when Im like this and in tip-top shape, it helps me avoid injuries. It was higher than Evan Turner, Greg Monroe, the same as X. Henry so your comment about Pattersons vert not being high enough is just stupidity. bench PressI think they should change it to milatary press ( over head) instead of bench. He allegedly had a 360-pound bench press and could squat a dump truck.. The drills we are going to discuss do not include playing basketball. For the past few years, analysts, strength coaches, and computer nerds have examined the bench press results from the NBA Combine to determine whether there is a correlation between the two. At the 2019 NFL Combine, DK Metcalf completed 27 reps on the 225-pound bench press. However, based on some of his physical achievements, it is likely that Jordan Daviss bench press max is between 275 305 lbs. Copyright 2023 Sporting News Holdings Limited. Thats unreal. These things cannot be otherwise tested or reflected in stats. He was selected in the second round by the Phoenix Suns. Howard probably has one of the most sculpted physiques the NBA has ever seen. These drills are just like the ones done in basketball camps but at an advanced professional level. Its repeatedly out-jumping taller players to snatch rebounds. Why are some of these NAWhy are some of these NA (besides Pittman)? In addition, an athletes shoulders will tend to be pulled forward, resulting in a hunchback if there is an improper ratio of pulling exercises (such as rows) to pushing exercises (such as the bench press). 185 pound Bench Press: The maximum number of bench press repetitions at 185 pounds is recorded. 21 in 2012, while Kevin Durant was drafted No. Jamal Crawford, 2000 14.6 ppg, 3.4 apg and 2.2 rpg in 20 NBA seasons Jamario Moon, 2001 6.3 ppg,. I am impressed Babbitt. Call-Ups . Though he was unable to break the NFL Scouting Combine bench press record with 50 reps of 225 pounds during Ohio State's pro day on Tuesday afternoon, former defensive tackle Tommy Togiai. His power pays off in other ways: long distance passes. Notify me of follow-up comments by email. For one, having a light weight can give you quickness. NBA Draft; Bowl Season; 2023 NFL Draft Profile: Air Force RB Brad Roberts. The physical fitness level and the athletic performance of players are tested using quantitative measures. When ESPN crowned the strongest current NBA player three years ago, it was an easy choice: the Kiwi Giant, Steve Adams. 2 overall by the Seattle SuperSonics. It is probably the single most important skill to have to be great at basketball. Branch Warren Recounts Craziest Workout Ever. He is also a life-long fan of LeBron James. . Get an RIW station going with your existing Pods and PodBases. Hansbrough, who was selected 13th overall by the Indiana Pacers in that year's draft, finished his college career at the University of North Carolina with 2,872 points, 1,219 rebounds, and a record-breaking 58. He eventually played for the Los Angeles Clippers and currently suits up for the Portland Trail Blazers. Heres the guy on our list youre least likely to have heard of. [14][15] 60 players were invited in 2014. Durant has been lifting. The Broncos enter Day 3 of the 2023 NFL Draft with just two picks, both in the sixth round. 1 every time), LeBron James on Stephen Curry: It's great to have people like that in the league. / NFL video. He recorded a jump of 48 inches in the 2021-22 season. The man is solid. The final round of the combine is all about stats. (Deep Analysis), link to How Fast Do NFL Players Run? Despite logging in a record-breaking number of reps, it wasnt enough to get Jason Keep drafted. Duke Basketball Combine Testing 7/5/18 Performing the "pyramid" routine with a combination of using the bar and dumbbells, he'd do sets with repetitions of 10, 8, 6, 4, and 2. Season. As a result, heaviest weight holder Isaac Haas never got drafted and saw action in the NBA. Where the NFL has its obsession with the 40-yard dash, the NBA has the vertical leap. October 13, 2020. Markus Rhl is a professional bodybuilder and powerlifter from Germany who currently holds 6 world records in bench press. When Tacko Fall declared for the 2019 NBA Draft, there was no doubt that he was a physical specimen. the line after the fiery forward came off the bench the previous two contests . Visual and spatial processing is a persons ability to process visual stimuli to develop an understanding of the spatial relationship between different objects. Even though official numbers for Russel Westbrook are unknown, I guess Westbrook could probably do around 250- 275. over the last decade-plus. One league MVP trophy and two NBA titles later, Durant has clearly proven that gym strength isnt the end-all-be-all for NBA prospects. For example, there were 69 attendees in the 2021 NBA draft and more than 300 in the NFL combine. This record was set in 2003. Youll notice quickly: Being super strong isnt a huge advantage in basketball. His 22 bench press reps with 185 (equating to a 321-pound bench press for one rep) in 2009 is the best total for a good NBA player, let alone a great one like this 6-time All-Star. ONeal, a 15-time All-Star, MVP, and Basketball Hall of Famer, has become something of a bodybuilder since retiring. As Jordan Davis has not publicly announced or documented his bench press max, it is not known exactly what it is. Terrico White will be movingTerrico White will be moving up but i kinda thought everyone knew he was an athlete. Keon Johnson currently holds the NBA Combine vertical jump record. In a segment for NBA Inside Stuff, Wallace claimed shoulders were the area of his body that needed to be the strongest to absorb the pounding he had to take from opposing players. At that same combine, his vertical leap was 35.5 inches, which requires a lot of leg power when you weigh, as he did then, 248 pounds. Longer arms increase the distance the bar must travel, increasing the amount of work. If you are an athlete or a coach, consider using Blazepod pods to keep track of your performance or that of your players. Players are given specific instructions when it comes to this exercise. And while many basketball and NBA players do bench, a vast majority opt not to. Kit Connors Body: Heartstopper Star Works Out & Talks Muscles. [17][18] Each team is allowed a maximum of 20 official interviews during the combine. . The NBA Combine divides the players into categories, psychiatric evaluation, 5v5 scrimmages, and physical and athletic testing. Although Tacko Fall failed to get drafted, pretty sure teams just couldnt ignore his towering height. In this article, well take a deep look at the bench-press numbers of NBA players and try to pull up a conclusion. Shoulder problems will eventually result from excessive bench pressing. The instructor commands the player to move to a specific corner and tap the pod when the drill starts. It should come as no surprise that one of the games best players of all time is also one of its strongest. As of the 2019 NFL combine, the record for most reps was set by Justin Ernest of Eastern Kentucky University. Note the stats from the Blazepod app and see how the players are improving over time. Like Serge [Ibaka], Serge in the weight room, mate, he was like getting it in every day, just killing it. We have listed some of the drills and some stat-based tips to help the players perform well in the combine and get a better rank. Unfortunately, there is no definitive answer as to how much Michael Jordan could bench press. NBA Draft Combine: Athleticism Test Results By: Aran_Smith . Dwight is unique in that hes got that genetic ability to do pretty much anything we put in front of him. If he is staying in top condition, then it is likely he has a bench press of a considerable amount. The amount of weight NBA players bench press at the NBA Draft Combine varies greatly from player to player. Language links are at the top of the page across from the title. The lowest time was 2.99 and 2.98 seconds, respectively, and the maximum was just over 3.5 seconds. At his NFL Pro Day in 2011 he hit 52-reps on the 225 lb bench press, which topped. I think Wilt could have picked up Shaq and thrown him through the hoop. Im fighting as hard as I can to stop him from backing me into the paint and I cant stop him. However, it isnt everything. The testing in the NBA Combine Test can be divided into three parts: This is the most high-profile part of the NBA Draft Combine. He also caused Falcons head Coach Troy Calhoun to re-evalute how they recruit the fullback position for his run-heavy offense . Heres an advanced dribbling drill that will benefit the players during the scrimmages and the eye test at the combine. [3] The shooting tests include spot-up three-point field goals from various distances (high school, college, and NBA) depending upon position, shooting off the dribble, and timed jump shots on the move. While the bench press can definitely provide some insight into a players physical strength, it is only one component of the overall evaluation process. And basketballs Iron Man just kept going and going. But perhaps the silliest measurement taken at the NBA Draft Combine is the bench press. These are: Suppose we have a critical look at the procedure of the NBA Draft combine. His other stopovers include the Detroit Pistons and the Chicago Bulls. I dont do it for fun, and I dont do it for glory. The most famous case of that is, of course,Kevin Durant, who memorably failed at repping 185 pounds on bench even once at the 2007 combine. Place four blazepods in a line, 6 inches apart from each other. There were a lot of guys who threw their weight around in that bruising decade, including Charles Barkley, Rick Mahorn, Darryl Dawkins, and Charles Oakley. Top Offensive Line bench press reps Abraham Lucas | 24 Alec Lindstrom | 25 Berhnard Raimann | 30 Cameron Jurgens | 25 Cole Strange | 31 Cordell Volson | 25 Daniel Faalele | 24 Dawson Deaton | 24 Jamaree Salyer | 31 Kenyon Green | 20 Lecitus Smith | 23 Luke Goedeke | 26 Marcus McKethan | 27 Nick Zakelj | 27 Obinna Eze | 18 William Dunkle | 25 His combined size and athleticism was unmatched. However, the case for the bench press amongst basketball and NBA players is a bit more nuanced. NBA Combine is even more laughed at. [5] Parts of the combine are televised on ESPNU and ESPN2. I think Tim Tebow could dunk on some of these guys he had a 39 inch no step vert and thats a QB! Other important athletic tests, such as the vertical jump, will give a more comprehensive evaluation of a players physical ability. After being traded from the Washington Wizards to the Lakers, the 6-foot-10-inch tall and 265 pounds center went on a strict fasting diet and lost 25 pounds. . The NFL Draft Combine is regularly criticized for having little to do with football and is sometimes referred to as the underwear Olympics.. Whoever bashed PattersonsWhoever bashed Pattersons STANDING vert doesnt know much about standing and one step verts. Jason Keep benched 27 reps in 2003 but never logged an NBA minute. Shaquille ONeilcould only bench about 450, probably less now. What is the Jane Austen Society of North America. Thats not to say those numbers dont matter to us, but just because you, with your much shorter arms, may be able to out-bench an NBA forward or center on our list doesnt mean he wouldnt destroy you on the hardwood with his basketball strength (not to mention his size). Five hundred pounds seems much more realistic for Wilt, even though it is still an incredibly high number to put up on the bench press. Greg Beacham | The Associated Press Jack Nicholson, 86, has been a . And because of that, Ive always wanted to have nice arms with big triceps and big biceps. The only instruction for the player is to dribble all three balls so that none of them bounce twice without them touching. You will receive mail with link to set new password. The maximum vertical leap stands at a whopping 48 inches, but that is not an act you need to follow. Prior to the combine, Williamson was expected to post a rep count in the mid-20s on the bench press test. A standing vert of 28.5 for a PF is pretty good. It rarely shows up in weight room stats. How many reps of 225 did DK Metcalf do at the combine? At the NFL Combine, prospective players are tasked with lifting 225 pounds for as many reps as possible and NBA draftees are tested on their 1-rep max. But he was a very big NBA player. In 2014, the top three candidates (Jabari Parker, Andrew Wiggins and Joel Embiid) declined invitations and a few others (such as Mitch McGary and Adreian Payne) declined after receiving them or at least declined full participation, but 59 participants were expected. BlazePod can do all three at once.". Evergreen, Featured, Top, Basketball, Draft, Gallery, Basketball, Draft, Gallery, Evergreen, Featured, Top, James Harden leads 76ers to upset win in Boston, LeBron James on Stephen Curry: It's great to have people like that in the league. While it is entertainment for basketball fans worldwide, it is the ideal opportunity for the team managers to judge and evaluate players performance in the real game. These include guys like Monta Ellis, Jamal Crawford, Luke Ridnour, and Kevin Durant. He also ran a 4.45 in the 40 and put up 22 bench-press reps at 225 pounds. How much weight is the bench press at the NFL Combine? link to Do NFL Players Take Creatine? Get the perfect bundle for one-on-one training and remote sessions. The process can be divided into three parts, drills, scrimmages, psychiatric evaluation, and physical fitness and athletic performance stats. Sumner is a well-known powerlifter and regularly squats over 1,000 lbs, and he's hit 900+ lb bench presses. It would be a smart choice to use your time and energy to improve in other areas. Few players did then. If you are on your high school basketball team, you can get into the college team, which would be your entry into the NBA Combine. Early drafts of this list included legends Lebron James and Artis Gilmore, who would still make our top 12. Despite these players not making a single rep of bench press, some of them did pretty well in the NBA. At the annual NBA Draft Combine, top basketball prospects are tested physically in multiple ways, including strength. When you consider what skills it takes to be a great NBA player, what comes to mind? Attack, guard, communicate, and shoot better on the court. Also see: 2010 NBA Draft Combine Official Measurements Combine Measurement Analysis. Zion Williamsons bench press is not widely reported, though it is likely he is able to bench press a significant amount of weight. 2017: RB Christian McCaffrey had 10 reps in bench press, the second fewest of any running back. But on the court, I could just move him around. And no one can move Adams. Place five Blazepod Pods on the ground in the shape of the five on a dice. I knew he was strong but more reps than Booker? for its bench press test, the NBA combine uses 185 lbs. Players are required to lift 225 pounds for the bench press. The record is 27 reps by Jason Keep in 2003. Please check your email for a confirmation. Because of this, he had all the potential to succeed as a rim protector. The performance stats and improvement of the player can be calculated from the Blazepod app. NBA players all have ridiculous upper and lower body strength that they work on in the weight room. I think some of these numbersI think some of these numbers are suspect but also i think once guys who has natural jumping ability like we see them in their games start working out. The defensive tackle from Oregon State lifted 225 pounds 49 times, giving him the most reps of any player at the combine since 1999. . The player has to tap any of the pods that light up. Despite his infamous bench-press failure, Kevin Durant still went No. You must be a pretty big guy to bench 300+ and bench regularly. The NBA Combine usually invites less than 100 players every year. The record for this was set by Stephen Paea (49) back in 2011. . Standing at 7 feet, 5.25 inches without shoes, Fall recorded a huge. [8] Combine results may or may not affect draft position, depending on certain results from it. While some players may do no reps of 225 pounds at all, others may perform up to 12 or more reps. For example, offensive lineman and tight ends usually do multiple reps of 225 while running backs, wide receivers, and defensive backs tend to do fewer reps. Additionally, NFL teams often program a variety of resistance training activities into their off-season, pre-season and in-season strength and conditioning program to prepare players for the rigors of their sport. He was, however, a huge NBA player. However, by mastering the bench press, players can add significant strength to their upper body, pectoral muscles, arms, andshoulders. Curry's 50 points tied the NBA record for most points scored in a playoff game by a player 35 or older. Meet the NBA Draft's zero rep bench press All-Stars, according to DraftExpress.com's measurement history. I can say that to this day, he is the reason why I started lifting weights more seriously. Recently, Chandler Parson also highlighted Pekovi as the strongest player he ever faced. But perhaps the most questionable measurement taken at the NBA Combine is the bench press. Teams set NFL record with 43 trades during draft. Stop F5-ing, go outside and touch grass. Train on neural priming and spatial awareness for faster, more accurate responses on the field. It is very difficult to shoot accurately with that bad posture. Of course, he competed decades before Instagram workout posts. The injury precluded him from participating in any of the physical events, meaning he was not given a bench press score.
